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Ecuador's Original English Language Newspaper

Research links vitamin D to  better health

Research links vitamin D to better health

The major role of vitamin D is to maintain normal blood levels of calcium and phosphorus and keep them in balance to support and maintain healthy bones. Two new studies tested vitamin D at or above the Recommended Dietary Allowance (RDA) of 600 IU daily up to age 70...
Cuenca has a new Ombudsman:  César Zea

Cuenca has a new Ombudsman: César Zea

The “Defensor del Pueblo” or Ombudsman’s job is to guarantee that the rights of Cuenca citizens are being respected. The man charged with that responsibility is César Zea, who recently assumed his Ombudsman’s responsibilities. “I hope to solve the problems of the...