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Ecuador's Original English Language Newspaper

Truths and myths about ‘lectins’ (hint: look up the definition of a ‘fad diet’)

Published on December 17, 2018
Facebook Twitter Google+ LinkedIn In the diet world, a new buzzword is emerging: lectins. Have you heard of lectins? Ten years ago, you probably hadn’t heard of gluten, either. Going “lectin-free” is primed to become the next big thing in dieting, but this diet seems more fad than fact. Lectins are a type of protein […]

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