Smoothie or Juice? What’s the difference?

As a member of the Academy of Nutrition & Dietetics, I’m privileged to have as colleagues some of the most accomplished Registered Dietitian Nutritionists (RDNs). Our guest columnist this week is an expert dietitian/ nutritionist who, in her words, is, “On a mission to serve the breast cancer community through education and inspiration to “BITE Back” with nutrition, “MOVE Back” with fitness, and “STRIKE Back” with health-supportive lifestyle strategies – especially at the time of diagnosis. ” Cathy Leman, MA, RD, LD, NSCA-CPT is a registered dietitian, nutrition therapist, certified personal trainer, blogger, speaker, and founder of “DAM. MAD. About…

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