A reader asked, “Is white rice good or bad for you? I rarely touch the stuff, but my Ecuadorian friends keep telling me it’s good for you.” Yes, Ecuadorians do eat a lot of white rice, compared to North Americans. However, Ecuador’s consumption pales in comparison to Asia. Rice is the most widely consumed staple food for a large part of the world’s human population, especially in Asia. On average, Asians consume about 100 kg per capita annually (about 220 lbs) each year — per person! That’s about 3.5 cups of cooked rice daily. In the United States, the average…
Want to read the whole story?
Subscribe to The Cuenca Dispatch and gain full access to this story, weekly issues, plus the entire running archive! With your subscription, you will gain access to all the news you'll need concerning Ecuador as a United States expat.
Get access to our most read articles
-
Cuenca expat scene is ‘changing before our eyes’
-
Los Perniles
-
Immerse yourself in Cuenca’s bountiful markets
-
Global warming? Most of the hot air is generated by politicians
-
Ecuadorian named to Time magazine’s 100 most influential people list
-
What should you bring to Cuenca?
-
Artesana Bakery: a love story
-
Searching for origin of the word ‘Gringo’
-
Cuenca will have a new Ludic Botanical Garden
-
Ancient craft of ikat thrives in Gualaceo