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Ecuador's Original English Language Newspaper

If you’re going low carb, don’t overload on animal protein

Published on December 03, 2018
Facebook Twitter Google+ LinkedIn People who cut back on carbohydrates may end up increasing their risk of premature death if they load their plates with meat and cheese instead of vegetables and nuts, a U.S. study suggests. While previous research has linked low-carbohydrate diets to better success with short-term weight loss and improvements in risk […]

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