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Fish oil supplements – a waste of money?

Published on September 17, 2018
Facebook Twitter Google+ LinkedIn Plenty of evidence supports a diet rich in omega-3 fatty acids. As reported by the Harvard Health Letter, there are two key omega-3 fats, DHA and ALA.These fats are an integral part of cell membranes and cell functionality, and are necessary for hormones, blood clotting, arterial health, to regulate inflammation, and […]

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