Take in breathtaking views and reconnect with nature on these five incredible hikes.

Cuenca, renowned for its charming Historic Center, is also a gateway to remarkable natural landscapes. Beyond the urban bustle, the surrounding hills, mountains, and forests offer a variety of trekking routes that cater to all levels of hikers. Whether you’re a beginner or an experienced adventurer, Cuenca’s diverse trails provide the perfect balance of physical activity and stunning vistas.

A Growing Trend in Cuenca

Trekking has steadily grown in popularity in the southern region of Ecuador, offering a chance to disconnect from daily life and embrace nature’s tranquility. For residents like Daniela Castro Rojas, trekking is a passion that combines physical exercise with personal reflection. A mother of two, she shares that the activity has allowed her family to bond while appreciating the beauty of the natural world. “When you start going to the mountains, you begin to appreciate everything there is, everything outside the city,” she says.

Christian Arévalo, a specialist in personalized training, highlights that trekking offers physical, mental, and emotional benefits. “It’s an activity that everyone can enjoy, although it may be challenging for young children or older adults with joint issues,” he explains. For beginners, there are numerous marked trails with clear boundaries to ensure safety and enjoyment.

Preparing for the Trek

Before hitting the trails, both Arévalo and Castro emphasize the importance of preparation. Essential tips include wearing appropriate footwear, staying hydrated, and considering the altitude of your destination. Trekking in the mountains can be physically demanding, so it’s crucial to wear comfortable clothing and pack necessary items like snacks, water, and warm clothing if required.

One key piece of advice: leave no trace. As Castro points out, “The mountain welcomes you when you go with the best energy and take care of it.”

Top Five Trekking Routes Around Cuenca

Here are five must-visit trekking routes in Cuenca that showcase the region’s stunning landscapes.

1. Nulti, El Plateado Hill

Located just 14 kilometers from the city, El Plateado Hill offers a blend of short and long hiking routes. Trails vary from four to 15 kilometers, taking hikers through forests, ravines, and archaeological sites. From the top, panoramic views stretch across Cuenca, Pachamama Hill, and the Cojitambo Hill in Cañar province. This trek is perfect for families or those seeking a moderate hike with rewarding views.

Caves on El Plateado Hill, in the Nulti parish of Cuenca. Courtesy of Daniela Castro

2. Paccha, Guagualzhumi Hill

In the Paccha parish, 12.5 kilometers from Cuenca’s Historic Center, lies the sacred Guagualzhumi Hill. The eight-kilometer trail offers a stunning view of Cuenca and its surrounding areas, including Tablón de la Pachamama and Cojitambo Hill. This intermediate-level hike is ideal for nature lovers interested in birdwatching and exploring the region’s rich flora and fauna.

Students from La Asunción Educational Unit tour Guagualzhumi Hill in Cuenca. Taken from the La Asunción Educational Unit account.

3. Sayausí, Cabogana Hill

For a more challenging trek, head to Sayausí and hike Cabogana Hill. With a vertical drop of about 800 meters, this hike is physically demanding but offers magnificent views of Cuenca. Along the way, hikers will encounter small waterfalls and natural pools. At the summit, a lagoon and expansive grasslands await, offering a unique perspective of the city from above.

Tourism on Cabogana Hill, in the Sayausí parish, Cuenca. Courtesy of Daniela Castro

4. Molleturo, Paredones Archaeological Ruins

For history enthusiasts, the trek to the archaeological site of Paredones in the Molleturo parish is a must. Located 77.2 kilometers from Cuenca, this site features part of the Qhapac Ñan or Inca Trail. The 100-hectare site includes ancient walls and remnants of Incan construction, along with breathtaking views of the surrounding landscape, making it an unforgettable trek for both history buffs and nature lovers.

Sunset from Paredones, in the Molleturo parish of Cuenca. Courtesy of Daniela Castro

5. Cajas National Park

Cajas National Park, one of the premier hiking destinations in Ecuador, offers 28,544 hectares of glacial lagoons, high elevations, and a variety of flora and fauna. With nine trails ranging from easy to difficult, there’s something for everyone. Hikers can explore everything from short, easy walks to full-day excursions, all while surrounded by the park’s natural beauty.

Tourists in Cajas National Park, in Cuenca. STAGE

More Trekking Adventures in Azuay

For those looking to explore beyond Cuenca, the Azuay cantons offer additional trekking routes, including:

Huasipamba Hill in Santa Isabel: Perfect for families, this trek offers panoramic views of the Yunguilla Valley and a chance to see anthropomorphic stone figures.

Condor-shaped stone in Huasipamba, Santa Isabel. Courtesy of Daniela Castro

Chorro de Girón in Girón: Explore waterfalls, streams, and lush vegetation in this popular trek, known for its natural beauty.

One of the waterfalls of Chorro de Girón, in Azuay, which can be reached via a hike. Azuay Prefecture

Embrace the Trekking Spirit

Whether you’re seeking a challenging mountain route, or a relaxing nature walk, Cuenca’s trekking opportunities offer something for everyone. Take the time to explore these trails, enjoy the fresh mountain air, and appreciate the region’s natural wonders.