by Jonathan | Jun 10, 2018 | Uncategorized
The major role of vitamin D is to maintain normal blood levels of calcium and phosphorus and keep them in balance to support and maintain healthy bones. Two new studies tested vitamin D at or above the Recommended Dietary Allowance (RDA) of 600 IU daily up to age 70...
by Jonathan | Jun 10, 2018 | Uncategorized
Although cost and location are probably the biggest considerations when looking for property in the countryside near Cuenca, there are other factors that deserve serious attention, some of which are easily overlooked. What elevation are you comfortable with? What...
by Jonathan | Jun 10, 2018 | Uncategorized
While most drivers of Cuenca’s municipal buses praise the new pre-loaded card payment system for saving time, some passengers say the new cashless system is, in fact, too fast. They complain that they don’t have time to get to their seat before buses leave the curb....
by Jonathan | Jun 10, 2018 | Uncategorized
The publicly owned Airport Corporation of Cuenca (CORPAC) says it plans major upgrades to the airport in 2019, including runway and security improvements. CORPAC director Carlos Jácome, says the improvements are needed to handle anticipated growth. “Air travel...
by Jonathan | Jun 10, 2018 | Uncategorized
Cuenca judge Paúl Serrano has ordered the temporary suspension, Friday, June 1, of mining operations at the Río Blanco gold and silver mine near the Cajas Mountain community of Molleturo. The order also calls for a “demilitarization” of the area around the mine, which...
