by Robert Bradley | May 21, 2018 | Uncategorized
I have been enchanted with Cuenca since the day I arrived. I’ve also been writing about Cuenca since my earliest days. These articles, originally printed in CuencaHighLife, are the story of my first year. It is early morning in Vilcabamba. Roosters are crowing, and...
by Jonathan | May 21, 2018 | Uncategorized
Recently, a reader asked me to peel back the latest nutrition advice on eggs. In particular, he requested some clarity on conflicting advice for people with diabetes. Let’s get crackin’! Dietary Cholesterol vs. Blood Cholesterol Following years of research and input...
by Michael Soares | May 21, 2018 | Uncategorized
Friends or ours, Dan and Narcy Jaramillo had to recently shut down their restaurant, Tutto Matto Pizza, due to a health emergency. It was sudden; in fact Codie and I went to eat at their place the evening it began and were shocked to see them closed. We talked to...
by Jonathan | May 21, 2018 | Uncategorized
From his book Walking, the reclusive naturalist Henry David Thoreau said it best in 1851: that in nature, “All good things are wild and free.” Perhaps he had in mind the beauty and majesty of eagles, hawks and falcons, freely soaring with their wings outstretched,...
by Jonathan | May 21, 2018 | Uncategorized
According to Ecuador’s interior ministry, security cameras have played a major role in Ecuador’s dramatic drop in crime during the last decade. More than 4,100 cameras have been installed since 2009, most of them since the country’s 911 ECU program began operations in...
